About
Richard Brunning
Richard has been personal training for over 30 years. He holds a BSc. Honours Sport Science. 30,000 hours of personal training. ACSM Certified Health and Fitness Instructor, NSCA Certified Strength and Conditioning and Certified Personal Trainer (NSCA CPT) awards.
Former manager of the Morgan Stanley Fitness Centres based in Canary Wharf, London working with the Vice Presidents, Executive Directors and Managing Directors.
Richard designed and implemented PT courses for Tweedpark Health and Fitness and Sona Positive Health from 2001 to 2004. Accredited presenter for the American College of Sports Medicine (ACSM).
Vast experience working with clients who are pregnant, older, adolescent those with nutritional and metabolic concerns, those with cardiovascular and respiratory conditions, those with injuries and rehabilitation and those who are athletic.
Richard works with many exclusive clients in Dulwich, Chelsea, Pimlico and Kensington.
Richard holds a 2nd Dan Black Belt in Kickboxing and 1st Degree Black Sash in Lau Gar Kung Fu. He holds World and European Silver Medals and was a former 5 time British Champion (World Amateur Kickboxing Organisation). He has competed in indoor rowing, athletics and has been a keen cyclist.
He loves donuts, larking about in the ocean, is a father of three grown-up children, a grandfather, and a proud owner of a rescue dog named Roxy.
Richard has been personal training for over 30 years. He holds a BSc. Honours Sport Science. 30,000 hours of personal training. ACSM Certified Health and Fitness Instructor, NSCA Certified Strength and Conditioning and Certified Personal Trainer (NSCA CPT) awards.
Former manager of the Morgan Stanley Fitness Centres based in Canary Wharf, London working with the Vice Presidents, Executive Directors and Managing Directors.
Richard designed and implemented PT courses for Tweedpark Health and Fitness and Sona Positive Health from 2001 to 2004. Accredited presenter for the American College of Sports Medicine (ACSM).
Vast experience working with clients who are pregnant, older, adolescent those with nutritional and metabolic concerns, those with cardiovascular and respiratory conditions, those with injuries and rehabilitation and those who are athletic.
Richard works with many exclusive clients in Dulwich, Chelsea, Pimlico and Kensington.
Richard holds a 2nd Dan Black Belt in Kickboxing and 1st Degree Black Sash in Lau Gar Kung Fu. He holds World and European Silver Medals and was a former 5 time British Champion (World Amateur Kickboxing Organisation). He has competed in indoor rowing, athletics and has been a keen cyclist.
He loves donuts, larking about in the ocean, is a father of three grown-up children, a grandfather, and a proud owner of a rescue dog named Roxy.
